After implementing the methods provided in the challenges we started to listen more carefully to our customers and also changed our approach to them. Alina P. (Poland) I have managed to overcome obstacles, achieve goals, learn to see a topic from another point of view, and apply what I have learned, today I feel stronger and more empowered. Enrique P. (Spain) It is an excellent way to benefit from a self-evaluation – be more aware of your qualities and weaknesses. Dan I. (Romania)

REVIEW YOUR MOTIVATIONS AND BLOCK THE OBSTACLES TO CREATIVITY

When we carry out any activity or launch a project, we must ask ourselves about our motivations, what moves us to do it, the reasons, the "Whys" and “For what”. It is important to reflect on the reasons that make us moving to achieve something, because the reasons are the "pillars", our strengths in time of frustration. In addition, these reasons allow us to maintain the passion, the illusion, be convincing and optimize our results.

Objective

To define what moves you to achieve your goals and achievements and to block the obstacles to creativity.

To Do

Every day: REMEMBER: Take five minutes to think about the situation in your life that you want to change / improve.

Action Plan

i. DAY 1.- Write down 5 reasons or "whys" that make you do this action.

ii. DAY 2.- Write down 5 “for what” and objectives for which you are doing this action.

iii. DAY 3.- Take a look to the "whys" and "for whats" that you wrote down the previous days; which of them depend only on you and you do them because their source is you?; what are the reasons to do them that are external to you? Identify them and write them down in two different lists.

iv. DAY 4.- From the list of 10 motivating factors, choose the five that are most important for you, those that you consider more powerful or that have more strength to use them as determining elements to achieve your action or objective. And, above all, the reasons that will have a longer duration and impact on the results you want to achieve.

Duration
4 days
Routines
1 exercise every day
Reminders

Daily on the task to be carried out each day.

Achievement and Award

Every day you will receive a congratulation for what was done the previous day and proposes the new task. Every day you get a point if you perform these tasks.